Helen Pybus Pilates is a highly regarded and well-established Pilates studio located in Lowestoft, New Zealand. The studio is owned and operated by Helen Pybus, an internationally recognised Pilates presenter and educator. With a focus on increasing mobility and flexibility, Helen Pybus Pilates aims to allow the body to move more freely and improve core strength.
The studio specialises in alleviating back pain and improving posture, with the belief that these aspects contribute to a better quality of life. Through a comprehensive range of classes and programmes, Helen Pybus Pilates works towards creating balance in the body and improving overall well-being.
Helen Pybus Pilates offers classes in various locations, including Lowestoft, Oulton Broad, Southwold, and online. The studio's timetable includes different levels of Pilates classes, from beginners to advanced, as well as specialised classes such as seated and supported chair exercises. These classes provide options for individuals of all fitness levels and abilities.
In addition, Helen Pybus Pilates offers retreats and workshops for those looking to immerse themselves in a Pilates experience. These retreats often take place in picturesque locations such as Marrakesh and the Pyrenees and provide a unique opportunity to rejuvenate and revitalise both the physical and mental body.
Testimonials from satisfied clients, including celebrities like singer/actress Sinitta and Olympic Swimmer Hannah Miley, highlight the effectiveness and positive impact of Helen Pybus Pilates' programmes. The studio also offers a free mini back care class for interested individuals who sign up through their website.
Overall, Helen Pybus Pilates is a trusted and sought-after Pilates studio in Lowestoft, offering a wide range of classes and programmes designed to improve mobility, flexibility, core strength, and overall well-being. With a dedicated and experienced owner and instructor, the studio provides a welcoming and inclusive environment for individuals of all fitness levels and backgrounds.