Helen Sherlock is a highly skilled Yoga instructor and Nutritionist based in Dublin. With a focus on bone health, Helen offers a unique blend of Yoga classes and nutritional therapy to help her clients build and maintain bone density. Her expertise in the field is evident in her dedication to providing valuable resources such as recipes and a free e-book on bone health.
With a passion for helping others improve their overall well-being, Helen offers personalised nutritional therapy sessions to address individual health concerns and goals. She believes in the power of Yoga to not only strengthen bones but also to promote relaxation and reduce stress. Her classes are designed to be beneficial and enjoyable for all participants.
Helen's dedication to her clients is reflected in the testimonials she has received, with many praising her professionalism and the positive impact her classes and consultations have had on their health. Whether teaching in-person classes or providing online sessions, Helen's priority is helping her clients achieve optimal health and wellness.
For those interested in exploring how nutritional therapy and Yoga can benefit them, Helen offers free 15-minute discovery calls to discuss individual needs and how best to proceed. Her commitment to her clients' well-being is unwavering, making her a trusted and highly recommended Yoga instructor and Nutritionist in Dublin.