What yoga classes do you offer?

I teach general classes using a combination of Hatha and Iyengar yoga. I also offer perinatal yoga and have experience supporting people who need rehabilitation therapy, as well as adults with mental health problems, learning disabilities, and physical disabilities.

Do you train in person or online, and where can I attend?

Classes are available in the community and online. You can get the details by contacting me for further information.

How do I join or get in touch to register?

Contact Helen for further details at 07855776343 to discuss the classes and next steps.

Helen's Yoga | Luton, United Kingdom

And support you provided. It made such a difference to my pregnancy and helped me prepare for a smooth and calm birth. I highly recommend Helen's pregnancy yoga classes to all expectant mothers. " Sarah “I have been attending Helen's yoga classes for over a year now, and it has been a life-changing experience.

Not only have I gained strength and flexibility, but I have also found peace and balance in my everyday life. Helen creates a welcoming and supportive environment, and her teaching style is both knowledgeable and compassionate. I am forever grateful for the positive impact yoga has had on my life. ” Thomas Contact Helen's Yoga For further information about classes, schedules, pricing, or any other inquiries, please contact Helen at 07855776343 or email her at helen@helensyoga.

co. nz. You can also visit her website at www. helensyoga.

co. nz. Helen's Yoga is located in Luton and welcomes students of all ages and abilities. Join today and start your yoga journey towards improved health and well-being.