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About
Henry Street Fitness in Brooklyn (center of Cobble Hill) offers classical Pilates on "The Tower" and strength training classes using weights. It suits beginners through athletes, including men and women, who want structured full-body conditioning with a focus on form, alignment, and core work. Sessions run in a small group format of no more than 7 clients, with individualized attention from certified instructors. With an emphasis on movement for long-term results, it is designed for people who want strength, posture support, and less pain.
Organisers
Frequently Asked Questions
We teach Pilates in its most authentic form, with Tower Pilates classes on the original equipment designed by Joseph Pilates in the 1930s.
You work on your own Tower unit under the eye of our instructors, and our small group sessions keep it to no more than 7 clients.
Yes, we also offer strength training classes with weights alongside our classical Pilates.