Hens & Wedding Day Yoga is a yoga instructor based in Warradale, Australia. With a 200-hour Yoga Teacher Training certification from Awakened Life School of Yoga, she also holds a degree in Health Sciences/Nutrition, allowing her to bring a holistic approach to her teaching.
Throughout her career, she has worked in various settings such as hot yoga studios, beaches, schools, sporting clubs, and fundraising events, gaining valuable experience and refining her teaching style. Her preference and style as a yoga teacher is to provide a calming, mindful, and self-loving practise, which she believes is perfect for hens parties and wedding days.
Why wedding yoga? As she understands, your wedding day is one of the most significant days of your life. The anticipation leading up to the event and the day itself brings an abundance of love, happiness, and excitement that you want to fully embrace and enjoy. Her one-hour classes are specifically designed to uplift, open, and rejuvenate the mind, body, and soul, helping you to let go of any stress or worry and stay present on your special day.
For more information including location, availability, travel, and prices, you can easily contact Hens & Wedding Day Yoga. She is happy to work with you to create the perfect yoga class for your hens party or wedding day.
In addition to her yoga practise, Hens & Wedding Day Yoga also offers nutritional advice through her platform called “Foodology. ” She believes in making nutrition simple and offers insights on various topics such as weight loss, iron deficiency, dietary fat, protein, and sugar. Her focus is on finding balance and understanding your body to look and, most importantly, feel your best.
Whether you're interested in hens party yoga or nutritional advice, Hens & Wedding Day Yoga is dedicated to helping you achieve a healthy and balanced lifestyle. Get in touch with her today to begin your wellness journey.