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About
Her Strongest Self (HSS) in Cheltenham is a women-focused strength and longevity fitness offering built around confidence, mental wellbeing and movement that suits real life. It provides online classes that blend expert coaching, flexibility and a supportive community, with no pressure to keep up or compare yourself to others. The approach is described as approachable and energising, with options for live or on-demand sessions, and it explicitly welcomes people using GLP-1s.
Organisers
Frequently Asked Questions
We offer online classes with expert coaching, flexibility and a supportive community designed to help women feel stronger, more capable and more connected to their bodies, with no pressure to keep up and no comparison.
Yes, if you're already on GLP-1s you're welcome here, with support that goes beyond the injections to help you build strength, protect your metabolism and feel at home in your body again.
You can start with a 7 day free trial to get started today.
