Training to improve cardiovascular fitness, strength, and endurance. Expect high-intensity exercises, dynamic movements, and challenging workouts that will leave you feeling accomplished and sweaty.
In addition to our classes, Her Fitness offers open gym sessions, where members can have the freedom to create their own workout routines and exercise at their own pace. Our fully equipped gym includes a range of cardio machines, weightlifting equipment, and functional training tools to cater to all fitness levels and goals.
At Her Fitness, we believe in the power of community and the support that comes from working out with like-minded individuals. Our studio provides a warm and inclusive atmosphere where women of all ages, shapes, and fitness levels can come together to support and motivate each other throughout their fitness journey. Whether you're a beginner or an experienced fitness enthusiast, our knowledgeable and friendly trainers are always available to offer guidance, assistance, and encouragement.
Her Fitness was created by women, for women. We understand the unique challenges and goals that women face when it comes to health and fitness, and our aim is to provide a space where women can feel empowered to take control of their physical and mental well-being. Our studio was carefully designed to create a calm and welcoming environment where women can feel comfortable and confident in their pursuit of their individual fitness goals.
Are you ready to join the Her Fitness squad? We offer a range of membership options to suit your needs, whether you're looking for unlimited access to our classes and gym sessions or prefer a more flexible pay-as-you-go option. Our introductory plans allow you to try out our classes and facilities at a discounted rate, giving you the opportunity to discover your favourite workouts and experience what Her Fitness is all about.
Don't hesitate to get in touch with any questions or to book your first class at Her Fitness. You can reach us by phone at 01442 965611, visit us at 225 High Street, Berkhamsted HP4 1AD, or email us at membership@herfitness. Uk. We're excited to welcome you to the Her Fitness family and support you in achieving your health and fitness goals.