Heritage Community Fitness and Rehabilitation Centre

And self-esteem. This program aims to inspire young girls to lead healthy and active lifestyles while fostering positive self-image and confidence. Polar Plunge for Special Olympics Heritage Fitness hosts an annual Polar Plunge event in support of Special Olympics Ontario. Participants brave the cold and jump into the Ottawa River to raise funds for this important cause.

Our Values At Heritage Community Fitness & Rehabilitation Centre, we are dedicated to promoting health and wellness within our community. We believe in the power of movement, proper nutrition, and holistic approaches to achieving optimal health. Our team of practitioners is committed to providing individualized care that addresses the unique needs of each client. Whether you are looking to improve your fitness, recover from an injury, or simply maintain good health, we are here to support you on your journey.

Our facility is welcoming and inclusive, catering to people of all ages and abilities. We invite you to join us in our mission to create healthy people and healthy communities. Contact Us Today Heritage Community Fitness & Rehabilitation Centre is located at [insert address here]. For more information about our services, programs, or community involvement, please contact us at 613-253-2112 or email us at info@heritagefitness.

ca. We look forward to hearing from you and helping you on your path to better health.