And passionate about walking and promoting a healthy lifestyle. Good communication and organisational skills are a plus.
Highfields Hoofers Walking Group is a vibrant sports club located in Toowoomba Regional, Australia. The club is dedicated to promoting a healthy lifestyle by encouraging regular walking and fostering a sense of community among its members.
With over 600 walking groups nationwide, Highfields Hoofers Walking Group provides a supportive and structured walking programme that complements the care of healthcare professionals. The programme is designed to help individuals meet the national physical activity guidelines and improve their overall health and well-being.
Walking for an average of 30 minutes a day has been proven to lower the risk of heart disease, stroke, and diabetes by 30 to 40 percent. It also helps manage weight, blood pressure, and cholesterol, reduces the risk of cancer, maintains bone density to prevent osteoporosis and fractures, and improves balance and coordination to reduce the risk of falls and injuries.
The club welcomes individuals of all fitness levels and backgrounds. Whether you're a beginner looking to increase your daily step count or a seasoned walker, Highfields Hoofers Walking Group offers a supportive community where you can start or continue your walking journey.
To join the club, you can search for a walking group within a 10 km, 20 km, 25 km, 50 km, or 100 km radius of your location. Once you've found a group near you, you can register and connect with the Walk Organiser who will provide you with all the necessary information to get started.
For those who are passionate about walking and want to make a difference in their community, Highfields Hoofers Walking Group also offers the opportunity to become a Volunteer Walk Organiser. As a Walk Organiser, you will plan walking routes, determine meeting times and days, and welcome new members to the group. Training and ongoing support will be provided, and you'll have access to an online profile where you can manage your group.
By joining Highfields Hoofers Walking Group, you not only prioritise your own health and well-being but also contribute to a stronger and more connected community. So lace up your walking shoes, join the club, and take a step towards a healthier heart today.