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About
Highland Yoga brings hot vinyasa to Nashville with a focus on HY Method power yoga. Classes are heated using far infrared panels with added humidity, aiming for a "moving meditation" that works the body and supports mindful relaxation. It suits people who want structured sequences with core work, plus strength and weight-training elements in options like Yoga Sculpt and HY Burn. If you like a challenging, judgment-free studio vibe, Highland Yoga on Music Row is built for that.
Organisers
Frequently Asked Questions
We offer Hot Power Yoga, Yoga Sculpt, HY Burn (weight training and yoga stretching), and more, all based on our signature vinyasa method. Each class is designed to be creative, fun, and challenging while helping you relax your mind and work your body.
New students can try one month of hot yoga for just $30. We also offer a one-month introductory package for $169 that includes our full range of Hot Power Yoga, Sculpt, and Strength classes.
Our bright, open studios are heated with professional-grade far infrared panels plus humidity, and we feature thoughtful amenities to make each visit easy. You'll experience a warm welcome, judgment-free community, and uplifting playlists to help you move and breathe in rhythm.
