HIIT West Hampstead

HIIT West Hampstead: Functional Training in the Heart of NW6

HIIT West Hampstead is one of London's highest-rated studios for group fitness, based in the heart of West Hampstead. Our 45-minute HIIT classes are built to burn up to 1,000 calories, using equipment most gyms simply don't stock—sledges, kettlebells, rowers, and more. Every session comes back to functional movement: squats, pulls, pushes, and rows, the sort of thing your body does every day anyway, just loaded enough to make a difference.

Want more individual coaching? That's what our Small Group Personal Training (SGPT) sessions are for: one-to-one quality coaching, heavier weights, and a small group around you that keeps you honest, all at a fraction of private PT prices. Plenty of members do both: SGPT for strength and HIIT for fitness.

Trained for years, or never set foot in a gym before? Either way, you'll be fine here. No pretence, no intimidation—just people turning up and working hard.