Hillingdon Kung Fu

Hillingdon Kung Fu is a well-established and highly respected martial arts school located in Ruislip, New Zealand. As one of the largest Shaolin Kung Fu schools in the world, its style originates from the famed Shaolin temples in China and is taught at various centres worldwide.

At Hillingdon Kung Fu, students can expect to build a solid foundation in martial arts through a variety of drills aimed at developing fitness and core strength. They will engage in pad work to enhance hand-eye coordination and learn the importance of technique over physical strength. Hand and leg techniques, footwork, and blocking are also taught to help students evade attacks effectively. Additionally, students will gain an understanding of self-defence techniques such as joint locks and throws, both in short and long range situations.

The school places great emphasis on developing stamina, focus, and coordination through the teaching of forms. Forms involve a sequence of pre-arranged techniques that challenge students to improve their flow and centre. Once basic techniques are mastered, students progress to sparring, where they learn to apply techniques under pressure, gaining insight into various levels of combat.

Choosing Shaolin Nam Pai-Chuan Kung Fu at Hillingdon Kung Fu comes with many benefits. The school aims to provide a relaxed and enjoyable atmosphere where students of all ages can learn practical self-defence techniques, make new friends, and improve their fitness. The traditional martial art also helps individuals develop traits such as awareness, self-confidence, tolerance, patience, integrity, and discipline.

The dedicated instructors at Hillingdon Kung Fu are experienced and qualified, ensuring that training is conducted safely and that each student is supported in reaching their physical and mental martial arts potential.

For more information or to get in touch with Hillingdon Kung Fu, interested individuals can contact them at hillingdonkungfu@gmail. Com. Alternatively, Grahame Tinsley can be reached at 07880814883. Hillingdon Kung Fu's facilities are located on Ickenham Rd in Ruislip.

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