About
Discover the tranquil haven that is Himalayan Yoga and Meditation Centre on VIP Road, Borbari. This studio is not just a place to practice yoga and meditation; it is a sanctuary where the ancient wisdom of the Himalayas meets modern wellness practices. The centre offers a variety of holistic classes designed to refresh the mind, body, and soul, ensuring a balanced lifestyle amidst the hustle and bustle of daily life.
Step into a welcoming community guided by experienced instructors who are passionate about helping each participant achieve their wellness goals. From the founder, Manashree Prakash, a certified Yoga Instructor and Reiki healer, to Devasri Dutta, Kunal Kundan Kashyap, and Rahul Sarkar, each instructor brings a unique blend of expertise and compassion. Their dedication is evident in the personalized attention they offer, making every class an enriching experience for beginners and seasoned practitioners alike.
The centre’s schedule is thoughtfully crafted to accommodate diverse lifestyles, offering morning and evening yoga classes from Monday through Friday. Whether it's the invigorating asanas, the calming pranayama, or guided meditation sessions, there is something for everyone. And for those looking to add a spark of fun to their fitness routine, Zumba classes are available every evening, providing an energetic alternative to traditional workouts.
Himalayan Yoga and Meditation Centre is more than just a place to practice; it's a community. With an array of resources like yoga tips, healthy recipes, and regular events, the centre fosters a supportive environment where individuals can thrive together. Engage in this collective journey toward wellness and find a renewed sense of balance, flexibility, and inner peace.
Join the vibrant family at Himalayan Yoga and Meditation Centre, and embark on a path of self-discovery and holistic wellbeing. Whether it’s through structured classes or personalized sessions, this centre promises a nurturing atmosphere conducive to achieving physical strength, mental clarity, and spiritual growth. Embrace the transformative power of yoga and meditation in a place where the spirit of the Himalayas enriches every practice.
