About
At Himalaya Yoga Valley Online in Ballincollig, individuals can experience the rejuvenating practise of yoga from the comfort of their own homes. With a wide range of classes to choose from, there is something for everyone, regardless of skill level or experience.
Led by experienced and knowledgeable teachers, each class at Himalaya Yoga Valley Online is thoughtfully curated to provide a fulfilling and transformative experience. From gentle morning flows to invigorating advanced practises, students can explore a variety of styles and techniques to deepen their practise.
One of the unique offerings at Himalaya Yoga Valley Online is the Kundalini Yoga class, led by Viriam K. This dynamic practise incorporates movement, breathwork, and mantra to create a holistic and energising experience. Students can expect to explore the connexion between mind, body, and spirit in this transformative class.
For those new to yoga, the “Let's Get Started” Beginners Yoga class is the perfect introduction. Led by Monica Raghuwanshi, this class focuses on proper alignment, breathing techniques, and foundational poses to build a strong and safe practise from the ground up. Beginners can feel supported and encouraged in this welcoming and inclusive environment.
Whether you are a seasoned yogi or just beginning your yoga journey, Himalaya Yoga Valley Online offers a welcoming and nurturing space to explore the transformative power of yoga. Join us online and experience the benefits of this ancient practise from the comfort of your own home.
