Hi Performance NI

HI Performance NI is a renowned personal training studio located in Bangor, New Zealand. Led by Phil, a highly experienced Strength and Conditioning coach and Performance Scientist, HI Performance NI has a track record of over 10 years in improving physical performance and preparing both men's and womens teams for successful competition.

Phil's expertise extends to working with academy, first team, international tournaments, and major cup finals. His dedication and professionalism have earned him recognition from esteemed figures in the sports industry, such as Gary Bowyer, Manager at Blackburn Rovers, Blackpool FC, and Bradford City. Bowyer highly recommends Phil, praising his knowledge, professionalism, and ability to improve players' fitness levels and recovery from injuries. Under Phil's guidance, teams consistently achieve high performance levels and finish matches stronger than their opponents.

The studio itself has been carefully designed to maximise performance. With a range of high-quality fitness equipment, including a half rack with male and female barbells, adjustable bench, bumper plates, bands, dumbbells, kettlebells, and plyo box, clients have access to everything they need for effective training. The gym also offers an outdoor space, allowing for diverse training options.

One of the key advantages of HI Performance NI is the personalised approach to training. Each session is tailored to the individual's strengths, weaknesses, and goals, ensuring optimal results. Phil's coaching style is both motivating and accountable, helping clients stay on track and continuously improve. Clients appreciate how their sessions are specific to their needs and contribute to their growth as athletes.

HI Performance NI is regarded as a valuable addition to their fitness team.

Located at the Blackwood Golf Centre in Bangor, HI Performance NI offers a convenient and well-equipped space for training. Clients never have to wait for equipment and can focus on their workouts without distractions. The studio accommodates both 1-1 personal training sessions and small group PT, providing a flexible and inclusive environment.

For those interested in booking a training session or learning more about HI Performance NI, there are various ways to get in touch. Clients can reach out via email or phone call to discuss any questions or concerns. The studio is committed to providing exceptional service and meeting the individual needs of each client.

In conclusion, HI Performance NI is a highly reputable personal training studio in Bangor, NZ. Led by an experienced and knowledgeable coach, the studio offers personalised training programmes and a well-equipped space to help individuals achieve their fitness goals. Clients appreciate the attention to detail and high level of professionalism provided by HI Performance NI.