Hobart Dog Walking is a popular sports club located in Hobart, Australia. With a strong emphasis on promoting a healthy lifestyle and building connexions within the community, this club offers a unique opportunity for dog owners to exercise and socialise with their furry friends.
The club's main focus is to encourage dog owners to incorporate walking into their daily routine, as it has numerous benefits for both the owner and their canine companion. Walking for an average of 30 minutes a day has been proven to lower the risk of heart disease, stroke, and diabetes by 30 to 40 percent. Additionally, regular walking can help manage weight, blood pressure, and cholesterol levels, reduce the risk of developing certain cancers, and improve balance and coordination.
Hobart Dog Walking provides a supportive and structured programme that complements the care of healthcare professionals. Whether individuals prefer to walk alone or in a group, the club's motivational programme is designed to help them meet the national physical activity guidelines. By referring their patients to this programme, healthcare professionals can ensure they receive the support necessary to achieve their fitness goals.
Testimonials from club members, such as Maria, further highlight the positive impact that walking has had on their overall well-being. Maria, who struggled with weight, diabetes, and blood pressure issues, started with walking 5,000 steps a day and gradually increased to 15,000 steps. As a result, she is now no longer diabetic and has improved her blood pressure. Maria's story serves as inspiration for others looking to improve their health and lead a more active lifestyle.
Joining Hobart Dog Walking is simple and convenient. Interested individuals can join the club's Facebook group, where they can connect with other members and stay updated on upcoming walks and events. The club also emphasises the importance of recognising and rewarding its members' efforts. Through the Walker Recognition Scheme, members can receive rewards and incentives for their dedication to walking and maintaining a healthy lifestyle.
For those interested in taking a leadership role within the club, Hobart Dog Walking offers the opportunity to become a Volunteer Walk Organiser. Walk Organisers are responsible for planning walking routes, determining meeting places and schedules, and welcoming new members. In return for their dedication, Walk Organisers receive training, access to an online profile, ongoing communication from the club, and invitations to exclusive events and workshops.
Hobart Dog Walking is a vibrant and inclusive community that welcomes dog owners of all ages and backgrounds. By joining this club, individuals can enjoy the numerous physical and mental health benefits of walking, while also forging meaningful connexions with fellow members.