Holistic Exercise Physiology

Holistic Exercise Physiology is a renowned health consultant and fitness centre located in Wentworthville, NSW. Founded and owned by Hassan Qureshi, an Accredited Exercise Physiologist, the centre is dedicated to helping individuals live healthier and more fulfilling lives through a holistic approach to exercise and well-being.

With a passion for assisting people in making small, incremental changes to their lifestyles, Hassan provides personalised exercise programmes and guidance to clients. His expertise lies in tailoring fitness regimes to suit individual needs and goals, ensuring maximum benefit and long-term sustainability.

The centre offers a range of services to cater to various health and fitness requirements. Their Exercise Physiology programme addresses diverse conditions such as diabetes, asthma, and bursitis. With a focus on preventing and managing chronic diseases, the team at Holistic Exercise Physiology is committed to improving clients' overall well-being.

For individuals who prefer the convenience of home workouts, the centre provides telehealth services, allowing them to receive virtual consultations and exercise programmes from the comfort of their homes. Additionally, they offer home visits for clients with limited mobility or specific needs.

Community engagement is an essential aspect of Holistic Exercise Physiology's philosophy. They organise a walking group which not only promotes physical activity but also creates a supportive network for participants. This group encourages regular exercise while fostering a sense of camaraderie and motivation among its members.

Located at 92 Darcy Rd, Wentworthville, the clinic is easily accessible with free street parking available. The centre ensures that it is fully inclusive, with ramp access and a disabled toilet to cater to all individuals' needs.

The Holistic Exercise Physiology website features a comprehensive blog that covers various health-related topics, providing valuable insights into managing conditions like asthma, diabetes, and shoulder pain. The articles aim to educate and empower readers, enabling them to take control of their health and fitness journey.

Operating from Monday to Saturday, the clinic hours are designed to accommodate clients' busy schedules. With flexible appointment times and an easy-to-reach location, Holistic Exercise Physiology ensures that clients can access their services with ease.

The centre has received numerous testimonials from satisfied clients who have experienced positive transformations in their health and well-being under Hassan's guidance. In addition, their website hosts a FAQ section and a variety of resources related to the National Disability Insurance Scheme (NDIS).

Overall, Holistic Exercise Physiology is a leading health consultant and fitness centre in Wentworthville. Whether it's managing chronic conditions, providing telehealth services, or fostering a sense of community through their walking group, the centre is dedicated to helping individuals lead healthier, more fulfilling lives. Contact them today to start your wellness journey!