Welcome to Holistic Health Yoga, nestled in the heart of Sirhind! This serene wellness haven, founded by the passionate duo Kalpana and Banish Bhardwaj, is dedicated to empowering individuals on their path to self-discovery and holistic well-being. Here, the ancient art of yoga meets modern health practices to create a nurturing and transformative experience for everyone.
Kalpana, one of the foremost minds behind Holistic Health Yoga, brings her Masters in Yogic Science, certification in Naturopathy, and expertise as a Face Yoga Trainer to the center. Her profound understanding of the interplay between the body, mind, and spirit ensures that every session resonates deeply with participants. Banish, equipped with a PG Diploma in Yogic Science and advanced training, enhances each class with his knowledge of yoga’s ancient roots. Together, they create an environment where personal growth and inner peace thrive.
Holistic Health Yoga welcomes individuals from all walks of life, with classes thoughtfully designed for all levels, whether you’re a novice stepping onto the mat for the first time or an experienced practitioner. Special workshops delve into deeper aspects of yoga, offering an opportunity for intensive learning and self-exploration in a supportive setting. The studio also connects online, making it easier for members to integrate yoga into their busy lives.
Beyond physical fitness, the offerings here extend to dietitian advice, naturopathic consultations, and weight loss services. The comprehensive approach ensures that each member receives holistic support tailored to their journey towards a balanced and harmonious life. At Holistic Health Yoga, experiences transcend the physical practice by fostering a community spirit of growth, support, and health.
Join Holistic Health Yoga at Professor Colony in Brahman Majra, Sirhind, and embark on a transformative journey towards a healthier, happier you. Namaste.