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About
Welcome to Holisticyog, a sanctuary for enriching the body, mind, and soul based in the serene town of Kharagpur. Holisticyog stands out as a beacon of holistic wellness, believed in seeing health as an integrative blend of physical fitness, mental peace, and spiritual awakening. At the core of Holisticyog is the belief that true well-being transcends merely physical fitness; it's about fostering an enduring harmony between body, mind, and soul.
Since its inception on October 20, 2010, by Tapas Kumar Maiti and Mitali Maity, Holisticyog has been committed to spreading the profound benefits of holistic yoga. Tapas Kumar Maiti, a seasoned practitioner of various therapeutic disciplines, along with Mitali Maity, provides personalized sessions encompassing yoga therapy, physiotherapy, naturopathy, and psycho-emotional counseling. This rich tapestry of expertise ensures a comprehensive approach tailored to meet every individual's unique needs, making the practice accessible and beneficial for everyone.
Holisticyog offers a variety of sessions ranging from fitness-focused online classes to therapeutic and spiritual workshops. The inclusive environment encourages participants to embark on a transformative journey, promoting self-awareness and healing. The approach is not to see oneself as merely a patient but as a person capable of growth and self-discovery. It’s a place where one learns to become aware of their ego, understands the interconnectedness of life, and finds true spiritual awakening.
The community at Holisticyog is nurtured with a spirit of togetherness and support. Regular workshops and lectures, particularly popular in IIT Kharagpur and other educational institutions, are avenues for sharing holistic living principles. These sessions aim to build inner strength, resilience, and a harmonious approach to life's various challenges. For those ready to explore a deeper connection with themselves and others, Holisticyog is the perfect retreat.
Join Holisticyog and discover the joy of a balanced life, celebrate the path of self-improvement, and undertake a journey towards a healthier, more fulfilled existence. Feel free to connect through Facebook, YouTube, and Instagram to stay updated on upcoming sessions and events. For a personalized experience, book a free session today. Holisticyog is not just a practice; it’s a way of life.
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Frequently Asked Questions
Holistic Yog guides Body-mind-soul as a whole, and works through combined principles of Karma, Raj, Gyan, Bhakti and Dhyan yoga.
Yes, we offer Online Class and Online Class (Therapeutic), along with Online Class/Workshop (Fitness), with an option to book for a free session.
We provide Psycho-Emotional Counselling and Spiritual Awakening as part of our modules, and we also include physical support such as weight control, fitness and flexibility.