Horsham Yoga is a Yoga studio and educational consultant located in Horsham, New Zealand. Founded by Kathryn Varley, a Yoga practitioner and elder, Horsham Yoga aims to provide accessible and adaptive meditative Yoga for individuals of all abilities and ranges of motion.
The studio offers a wide range of classes, from Beginners to intermediate and post-graduate yoga teachers. The focus is on finding comfort and improved range of mobility for bodies that may be uncomfortable, as well as providing a space for minds that may be overloaded to find ease and creativity.
Horsham Yoga takes a holistic approach, recognising the importance of mental health and happiness for overall wellbeing. The studio believes in the interconnectedness of the heart, body, mind, and environment, including nature, the planet, and all living beings. This philosophy is integrated into the teachings and practises at Horsham Yoga.
Kathryn Varley, as both an Osteopath and a client, brings a unique perspective to the studio. Her knowledge of the physical body, as well as the subtle energies, allows her to provide deep care for the needs of her clients. She is highly recommended by her patients and is known for her expertise and compassionate approach.
Whether individuals are just starting out, curious about a different approach to Yoga, or have concerns and challenges about their health or mobility, Horsham Yoga welcomes everyone. The studio offers free classes for individuals to experience firsthand the benefits of their teachings. It also provides a regular place for individuals to practise and learn from a knowledgeable teacher.
Horsham Yoga can be contacted through telephone at 07761 679840 or 01403 276504, or through email at horsham. Yoga@gmail. Com. The studio is committed to promoting self-acceptance and breaking through mental barriers that may be holding individuals back from their full potential.
With Horsham Yoga, individuals can discover the joy of timeless, ageless Yoga and find a sense of comfort and improved mobility.