Hot Flush Disco offers a unique and enjoyable dance fitness experience that is guaranteed to get you moving and grooving. With a diverse playlist of disco classics and modern hits, there's something for everyone to enjoy. The atmosphere is lively and welcoming, making it the perfect place to let loose and have a great time.
Led by the talented Paula, Hot Flush Disco is more than just a dance class – it's a community of like-minded individuals who love to dance and have a good time. Whether you're a seasoned dancer or a complete beginner, everyone is welcome to come along and join in the fun.
So why not dust off your dancing shoes, grab your friends, and come along to Hot Flush Disco? You'll be sure to have a fantastic time and leave feeling energised and uplifted. Come and be a part of the Hot Flush Disco family – you won't regret it!
