Hudson Fitness is a Personal Training service located in Poole, New Zealand. The founder of Hudson Fitness, Hudson himself, has a personal journey that motivated him to become a personal trainer. Like many others, he was not always in shape and struggled with his fitness during his school years. However, he made a conscious decision to make significant changes in his life, which resulted in a physique he is now proud of.
More importantly, he developed mental strength and confidence that allowed him to pursue his goals and dreams. Hudson's own experience has inspired him to help others who were in the same position he once was, and he is passionate about assisting them in achieving their fitness goals and living a fulfilling life.
Hudson Fitness provides a range of services tailored to meet the needs of individuals of all ages and abilities. For those who prefer one-on-one training, Hudson offers personalised PT sessions that cater to experienced gym-goers aiming to increase muscle mass or beginners seeking to improve their overall health and fitness levels. Regardless of the client's starting point, Hudson ensures that every session is enjoyable, fun, and designed to help them progress in their fitness journey. Interested individuals can arrange a free initial consultation with Hudson by using the provided form or contacting him via WhatsApp or email.
Recognising that some individuals feel more comfortable working out with a friend, Hudson also offers Group PT sessions. Whether it is just a pair of friends or a larger group, these sessions provide the benefits of working with a personal trainer at a more affordable price. For a unique and high-intensity workout experience, Hudson recommends trying his HIIT Boxercise Class. Group pricing is available, and interested individuals can enquire for more information.
In addition to personalised training sessions, Hudson Fitness offers nutrition and training programmes. The Personalised Nutrition Plans provided by Hudson Fitness are essential for individuals looking to make substantial progress toward their fitness goals. These plans take into account the client's specific goals, schedule, and food preferences to ensure a tailored approach to achieving their desired results. To take it a step further, Hudson Fitness also offers Personalised Workout Plans.
These 12-week training programmes provide clients with a full training schedule and session plans for each day, allowing them to have effective workouts even on days when personal training is not available. Both the Personalised Nutrition Plans and Personalised Workout Plans can be enquired about through the provided form.
For those with a particular interest in sport-specific training, Hudson Fitness provides specialised programmes for footballers and individuals interested in boxing/MMA. Hudson has years of experience delivering 1-1 Football sessions focusing on technical skills and football fitness. He incorporates his knowledge of strength and conditioning to enhance the quality of these sessions, welcoming players of all ages and abilities. Additionally, Hudson's own passion for combat sports has led him to develop a unique strength and conditioning programme that complements boxing training.
Individuals interested in sport-specific training can enquire about these programmes through the provided contact information.
Overall, Hudson Fitness is dedicated to helping individuals of all backgrounds and fitness levels achieve their goals. With a focus on personalised training programmes, enjoyable sessions, and a passion for making a positive impact, Hudson is committed to making a difference in the lives of his clients.