hummingbirdYOGA and Wellness

hummingbirdYOGA & Wellness is a serene and welcoming studio located in the heart of Onoway, offering a variety of classes including yoga, barre, and wellness workshops. The studio prides itself on creating a safe and inclusive space for individuals of all ages and body types to come together and connect mind, body, and spirit.

Founded by Lindsay, a passionate and experienced yoga teacher with a 500-hour RYT certification, hummingbirdYOGA & Wellness is dedicated to helping students evolve their physical and emotional health through regular practice. Lindsay's personal journey with yoga, stemming from a desire to find mindfulness and healing after experiencing anxiety and depression, has inspired her to create a studio where others can find solace and support on their own paths to well-being.

At hummingbirdYOGA & Wellness, students are encouraged to let go of self-doubt, judgment, and competition, allowing them to focus on their own transformation and growth. The studio's team of dedicated teachers are committed to ensuring that every student feels supported and included, no matter their level of experience.

In addition to a full schedule of classes, hummingbirdYOGA & Wellness offers gift certificates for those looking to share the gift of wellness with friends and family. The studio's community is vibrant and welcoming, with a strong emphasis on creating meaningful connections and fostering personal growth.

Whether you are a seasoned yogi or trying yoga for the first time, hummingbirdYOGA & Wellness welcomes you to join their community and embark on a journey towards greater mindfulness, strength, and inner peace. Come discover the transformative power of yoga at hummingbirdYOGA & Wellness today.