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Frequently Asked Questions
Classes teach Jiu-Jitsu self-defence with joint locks, strikes, throws, takedowns, grappling, pins and submissions, covering both standing and ground control.
Yes. The children's martial arts program is for ages 5+ and focuses on confidence, discipline, focus, coordination and respect, alongside practical self-defence fundamentals.
Yes. Adult classes are described as welcoming to all experience levels and fitness backgrounds, and the grappling system is positioned as suitable for beginners, hobbyists and self-defence practitioners.
Street Jiu-Jitsu training focuses on realistic self-defence and conflict management, including awareness, positioning and distance control, plus takedowns and controlling an opponent safely.
Yes. Training covers standing defence and clinch control as well as positional dominance, escapes, pins, transitions and submissions on the ground.
Adult training includes controlled sparring drills, and the grappling content is described as focused on high-percentage techniques that work under live resistance.
Takedowns and throws training includes practical techniques for off-balancing and safely bringing an opponent to the ground, using clinch work, trips, sweeps, body locks, footwork and standing grappling control.
