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About
HYBRD FIT North Lakes is an exceptional fitness centre located at 71 Flinders Parade in North Lakes, Brisbane. As part of the HYBRD FIT brand, it is known as Australia's top-notch functional fitness training facility that offers incredible opportunities to achieve fitness goals, enhance overall well-being, and improve physical appearance. The team at HYBRD FIT is dedicated to providing an unforgettable exercise experience that is backed by science and fueled by world-class coaches, energising music, and state-of-the-art facilities.
One of the key aspects that sets HYBRD FIT apart is its focus on individualised programming. Regardless of where individuals are in their fitness journey, HYBRD FIT ensures constant progression, continued results, and a supportive community that is second to none. With easy-to-follow 45 and 60-minute workouts, HYBRD FIT offers thoughtfully designed functional fitness programmes that have been proven to deliver desired outcomes.
HYBRD FIT offers a range of specialised programmes to cater to diverse fitness goals. The BUILT programme combines functional bodybuilding to help individuals look and feel great. The PERFORM programme consists of 12-week cycles designed to improve strength and work capacity. HYBRID offers a unique blend of muay thai combos, metabolic conditioning, and functional bodybuilding.
The STRONG programme focuses on strength-building through 12-week training cycles with an emphasis on strength and accessory work. The MUAY THAI programme helps individuals enhance fitness, core strength, and muay thai knowledge. Finally, the METCON programme provides an intense cardiovascular workout that is sure to challenge participants.
Aside from the exceptional fitness programmes, HYBRD FIT prides itself on its core values and commitment to making a positive impact on the community. The fitness centre believes in serving something greater than oneself and strives to constantly support and guide its members to become the best versions of themselves. HYBRD FIT utilises thoughtfully designed health and fitness strategies, including individualised nutrition, mindset, and lifestyle guidance, to help members reach their full potential.
In addition to its dedication to fitness, HYBRD FIT also actively participates in community and charity events. Recently, HYBRD FIT athletes showed their support for the Lift For Laura event, organised by friends at CrossFit 4165, which raised over $20,000 for Brad and his son Hudson in honour of Laura and baby boy Finn who passed away earlier this year. These events exemplify the true spirit of fitness and community support.
For those interested in joining HYBRD FIT North Lakes, the fitness centre warmly invites individuals to visit their location at 71 Flinders Parade or contact them via phone at 0447 681 191 or email at northlakes@hybrdfit. Com. au. With HYBRD FIT, individuals can become 100% of the person they were created to be, not just for themselves but also for their friends, family, and community.