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Frequently Asked Questions
No. Hyphen's exercise classes for 60+ are for all levels, and no experience is needed. Classes are led by physical therapists and tailored to unique needs.
Yes. Hyphen brings world-class fitness classes and expert physical therapy together so members can get out of pain, avoid injuries, and build strength with coordinated support.
Hyphen supports recovery and better movement for people managing chronic pain, including those recovering from surgery. Physical therapists help members close the gap to living stronger.








