"I am me now Ltd Yoga & Meditation" is run by Daria, a dedicated yoga instructor in Cirencester. The school offers a variety of classes and online sessions, designed to cater to different levels of experience. Daria's focus is on professionalism, open-mindedness, and personalised instruction, ensuring a safe and welcoming environment for all.
The name "I am me now" reflects the school's mission of promoting self-acceptance and self-expression. By encouraging students to tune into their bodies and stay present, Daria and her fellow instructors aim to help individuals discover their true selves through the practice of yoga.
Based in the Cotswolds and Gloucestershire area, "I am me now" accommodates everyone from beginners to advanced practitioners. For those who can't attend in person, online classes are also available.
Daria’s own journey with yoga began when she was young. Battling asthma, she sought an exercise that would keep her fit. A black and white book on Hatha yoga ignited her passion. Over time, yoga became a crucial part of her life, bringing her solace during studies, pregnancy, and stressful moments. In 2020, Daria transitioned from her business career to become a certified Yoga Alliance teacher.
As a teacher, Daria strives to create a relaxed and welcoming class environment. Her sessions are about self-discovery and finding joy in yoga without stress. She holds several qualifications, including a 200-hour Yoga Alliance Yoga Teacher certification and a Yoga Alliance Children's Yoga Teacher certification.
For more details about "I am me now Ltd Yoga & Meditation," you can reach out via phone at +44 7732529297 or email at iammenowyoga@hotmail.com. Whether in-person or online, Daria invites everyone to join and embark on a transformative yoga journey.