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About
IB Health & Fitness offers adult-focused fitness classes in County Meath, with options in Dunshaughlin. The programme centres on small, supportive groups for people aged 20+ to 70+, including beginners, those returning after injury or illness, and anyone who prefers a less intimidating approach than CrossFit. Choose Pilates and Relaxation, Disco Spin, resistance and strength training, or personal training, with additional online workouts through the Move With Imelda channel.
Organisers
Frequently Asked Questions
You can choose from Pilates & Relaxation, Disco Spin, Personal Training, Resistance Training, and online options including YouTube through Move With Imelda and Online Personal Training.
Yes, classes are for adults aged 20+ to 70+ and you can join whether you are a beginner, new to exercise, returning after an injury or illness, or after a life change.
To book an in-studio class of Pilates, Spin or Resistance Training, contact Imelda at imelda@ibhealthandfitness.ie or 087 633 8313. Outdoor classes are in Dunshaughlin Park on a pay-as-you-go basis, and online Pilates classes are booked through this website.
