Impact MMA

Alistair wants to share some exciting information with the sports community. For anyone interested in submissions and grappling techniques, there are classes focused on just that. You will learn to control opponents on the ground, apply joint locks, and force them to submit.

At Impact MMA, Alistair and the team strongly believe in fostering a love for martial arts from a young age. The Juniors classes, catering to children aged 6–15 years old, centre on building discipline, respect, confidence, and physical fitness, all in a safe and supportive environment.

For those who prefer a women-only setting, Impact MMA offers classes specially for women. These sessions provide a space for women to train and learn martial arts with like-minded individuals, promoting self-confidence and personal growth.

There are also specialised Strength & Conditioning sessions available. Designed to enhance physical fitness, improve strength, increase endurance, and develop overall athleticism, these sessions are led by experienced trainers who will guide you through various exercises and techniques tailored to your goals.

Alistair wants to emphasise that Impact MMA is more than just a training facility; it's a community and a family. It’s a welcoming and inclusive environment where everyone, regardless of age or ability, can feel comfortable and supported. Whether you're a complete beginner or an experienced competitor, the dedicated coaches are there to help you reach your goals.

Impact MMA also values its role within the Salisbury community. They actively participate in outreach programmes, working with families, individuals with special educational needs, disabilities, and various behavioural groups, always striving to make a positive impact on the lives of members and the wider community.

To get started at Impact MMA, simply check the class schedule and book a taster session on the website. There are various membership options to suit different training needs and goals. Alistair encourages you to join today and become part of the Impact MMA family!