About
India Taichi Qigong Academy (ITQA) runs Tai Chi and Qigong training focused on improving internal energy, flexibility, posture, balance, stress reduction, and longevity. It provides systematic study of Tai Chi Chuan and Qigong practices, including Vital Qigong, Tai Chi Chuan Power, and Qigong Circle, with options for physical and online training. Suitable for beginners through ongoing students who want guided routines rather than just general wellness exercises in Mumbai.