About
Infuse Health in Adamstown, Newcastle runs a small, guided practice combining yoga, Pilates, movement and strength, plus mindfulness and longevity-focused sessions. It is suited to people at any starting point, including beginners, those returning after time away, and those working around something their body is dealing with. With classes taught by teachers who know how you move, the timetable runs across seven days with options for early mornings, lunchtimes and evenings.