Welcome to InJoy Yoga, a premier yoga studio located in Croydon, New Zealand. InJoy Yoga offers a wide range of classes and workshops, both in-person and online, to cater to the diverse needs of our clients.
Our studio is known for its warm and welcoming atmosphere, where individuals of all levels can come together to deepen their practise and find inner joy. Whether you're a beginner or an experienced yogi, our highly skilled and compassionate instructors are here to guide you on your yoga journey.
One of our specialities is Pregnancy Yoga, a class specifically designed to support expecting mothers throughout their pregnancy. These classes provide gentle and safe yoga practises that help alleviate discomfort, reduce stress, and promote a healthy pregnancy. We also offer specialised Birth Preparation Yoga classes to prepare mothers for the beautiful journey of childbirth.
For mothers with newborn babies, we have Baby & Postnatal Yoga classes that create a nurturing environment for bonding and development. These classes incorporate yoga movements, songs, and playtime to enhance the baby's motor skills and cognitive development. It's a wonderful opportunity for parents and babies to connect and grow together.
In addition to our specialised classes, we offer Beginners Yoga and Hatha Yoga classes for individuals who want to build a strong foundation in their practise. These classes focus on proper alignment, breathwork, and mindfulness, providing a solid framework for further growth and exploration.
At InJoy Yoga, we believe that yoga is a holistic practise that benefits both the body and mind. Our workshops cover a range of topics, from birth preparation to postnatal recovery, offering valuable knowledge and tools to support your overall well-being.
Our studio locations in Central Croydon, South Croydon, and Purley make it convenient for you to find a class that fits your schedule. We strive to create a supportive community where individuals can feel empowered and inspired on their yoga journey.
Don't miss out on the latest news, tips, and exclusive benefits from InJoy Yoga. Sign up to our mailing list and gain access to our Free Downloads Area. Whether you're interested in Pregnancy Yoga, Hatha Yoga, or Online Yoga, we have something for everyone.
Join us at InJoy Yoga and experience the transformative power of yoga in a nurturing and uplifting environment. It's time to connect with your body, mind, and spirit, and discover the joy that lies within.