Inna Essence

Story is worth celebrating. Our team of dedicated and passionate instructors are trained to provide personalised attention, ensuring that you feel seen, heard, and supported throughout your fitness journey.

Whether you are a beginner or an experienced practitioner, we have a range of classes and programmes to suit your individual needs. Our In-Studio Classes offer a variety of options including Reformer Pilates, Mat Pilates, Yoga, and Barre classes. With classes available seven days a week, you can easily find a time that fits into your schedule.

For those who prefer the convenience of working out from home, we offer Online Classes. Our collection includes pre-recorded and LiveStream classes, giving you the flexibility to access them at any time of the day. Stay connected and continue your fitness routine from the comfort of your own home.

If you're new to Pilates or Yoga and feeling a bit nervous, we want to assure you that we are here to support you every step of the way. Our “I'm New” programme is designed to help you feel at home and ease any anxieties you may have. Our friendly and knowledgeable instructors will guide you through the fundamentals, ensuring that you feel confident and comfortable in each class.

At Inna Essence, we believe in cultivating a sense of community. We are more than just a fitness studio; we are a tight-knit group of individuals who uplift and encourage one another. Our studio is a place where you can connect with like-minded individuals, build friendships, and find your tribe. Before and after class, you can relax in our welcoming reception area, enjoying a coffee and chatting with friends.

Our studio itself has been thoughtfully designed to create a tranquil and inviting space. Studio 1 features floor-to-ceiling windows, allowing natural light to flood in and create a serene ambiance. With sheer curtains and beautiful morning sunshine, this studio offers a peaceful setting for Yoga, Mat Pilates, and Barre classes. Studio 2 is dedicated to Reformer Pilates, with 10 state-of-the-art machines and custom-built shelves filled with props and tools for a dynamic workout experience.

In addition to our fitness classes, we also offer a range of holistic services. We have three treatment rooms where you can access Osteopathy, Remedial Massage, and Mental Health Counselling. These services are an integral part of our commitment to supporting your overall well-being.

Co-founders and best friends, Anna Grant and Andrea Creighton, are passionate about creating a space where movement becomes a transformative journey. They are dedicated to holding space for you, providing a sanctuary where you can find solace, strength, and support. When you join Inna Essence, you become part of a community that values your unique journey and celebrates your successes.

Step into our warm and inclusive space, where movement becomes an expression of self-care and self-discovery. Experience the essence of homecoming, where every interaction is infused with care and understanding. We invite you to be cherished, to find strength, and to embark on a transformative journey with us at Inna Essence.