Within the studio, the dedication to client care, and the positive results that clients experience.
Inner Balance Pilates Studio Lara is located in a tranquil setting in the heart of Lara, Australia. The studio offers a variety of classes to cater to different fitness levels and goals. Whether you are a beginner or a seasoned professional, there is a class that will suit your needs at Inner Balance.
One of the studio's specialities is the reformer classes, which utilise spring-loaded reformer beds to provide extra resistance. These classes help to improve strength, flexibility, and overall body alignment. The instructors at Inner Balance are highly trained and will guide you through each movement, ensuring proper form and technique.
The studio also offers Mums & Bubs classes, which are ideal for new mums who are looking to begin an exercise regime. These classes focus on gentle movements that help to rebuild core strength and improve overall fitness in a supportive and nurturing environment.
For those who prefer a more intimate setting, Inner Balance offers small group classes of two or three participants. This allows for dedicated attention from the instructor and a personalised experience.
If you prefer a more tailored Pilates programme, Inner Balance also offers initial/private sessions. These sessions are perfect for those who want individualised attention and specific exercises to meet their unique needs.
At Inner Balance Pilates, the focus is not just on physical fitness, but also on mental and social well-being. When you attend a class at the studio, you will be surrounded by friendly instructors and a supportive community of clients. Pilates can be a transformative experience both physically and mentally, and Inner Balance aims to provide a space where clients can achieve their health and wellness goals while feeling supported and encouraged.
The studio was founded by Alana Mueller in 2009. Alana's personal journey with Pilates inspired her to make a career change and share the benefits of Pilates with others. With over eighteen years of teaching experience and multiple certifications in Pilates and fitness, she has created a welcoming and nurturing space at Inner Balance Pilates. The studio is a place where clients can learn about their bodies, improve their posture, increase body awareness, and enhance overall well-being.
At Inner Balance Pilates Studio Lara, clients can expect a holistic approach to Pilates that focuses on individual needs and goals. Whether you are new to Pilates or a seasoned practitioner, Inner Balance is the place to find inner strength, balance, and serenity. Come and experience the transformative power of Pilates at Inner Balance Pilates Studio Lara.