Inner Body Balance

Inner Body Balance, situated in Stamford, is the go-to Sports Therapy clinic run by Jonny Hands. With over 8 years of experience in the industry, Jonny brings a wealth of knowledge and hands-on expertise to sports players across the UK.

Jonny's clinic offers a range of personalised treatments, from sports massage to bodywork and rehabilitation. Whatever your needs, you can count on Jonny's professional standards and skillset to keep you in peak condition. He’s trained in numerous disciplines to ensure top-notch care.

At Inner Body Balance, sports and remedial massage are designed to boost your range of motion, prevent injuries, and help your muscles, ligaments, and tendons recover. Techniques like mobilisation, strengthening, and stretching not only improve performance but also promote healing and circulation.

The benefits go beyond just physical relief. From easing migraines and stress to enhancing circulation and overall muscle function, Jonny’s treatments can help restore your body’s natural balance. Not to mention, the psychological perks like improved focus, shorter recovery time, and better performance.

Jonny’s expertise extends to working with IFBB Pro bodybuilders, helping many athletes turn professional. He’s also great with training advice, offering guidance on strength, endurance, and stretching programs tailored to each client.

Inner Body Balance is flexible with payment options and open Monday from 16:00 to 20:00 and Tuesday through Thursday from 9:00 to 21:00. You can find Jonny at Cherryholt Road, Stamford, Lincolnshire. For appointments or more information, email jonny.hands@aol.com or call 07879 368074.