Inside Out Pilates

Kirsty Jesty at Inside Out Pilates & Physiotherapy in Wareham is here to transform your fitness journey. Whether you're just starting out or a seasoned pro, Kirsty’s modern and personalised approach to Pilates caters to everyone. You can expect tailored exercises that match your unique needs, whether you’re healing from an injury or looking to boost your health and strength.

Kirsty’s classes are kept small or on a one-to-one basis, giving you the individual attention you deserve. With options for in-studio, live, and online classes, you can fit your Pilates sessions around your life.

What sets Inside Out Pilates apart is Kirsty’s dual expertise as a physiotherapist and Pilates instructor. She brings a holistic touch that focuses on injury prevention and overall wellness.

Kirsty’s studio is all about creating a supportive and inclusive environment. Whether you're new to Pilates or already a fan, you'll feel right at home. Visit the Inside Out Pilates website or contact Kirsty directly to start your journey. Transform your body from the inside out at Inside Out Pilates!