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About
Inspired Yoga, located in Llandysul, is a yoga studio and online platform offering yoga classes and workshops both locally and globally through Zoom. Run by a highly experienced and passionate yoga instructor, Sharon, Inspired Yoga provides a welcoming and inclusive environment for students of all levels.
With over 20 years of personal practise and a Teacher Training certification from the Yoga Alliance Certified School, Yoga Prema, Sharon is well-versed in the art of yoga. She specialises in Hatha and Sivananda Yoga, as they resonate deeply with her own spiritual journey. As a member of Yoga Alliance Professionals, Sharon is committed to providing high-quality yoga instruction.
Inspired Yoga offers a variety of classes to suit different needs and preferences. From gentle and chair yoga to yin yoga and general level yoga, there is something for everyone. Sharon's gentle approach ensures that students feel comfortable and supported throughout their practise. She encourages her students to embark on a journey of self-discovery, guiding them to release tension, find balance, and connect with their inner selves.
Yoga has numerous benefits, and Sharon is passionate about helping her students experience them. Regular yoga practise can lead to stress reduction, improved sleep, increased flexibility, strength, and mental clarity. Whether you are a beginner or an experienced yogi, Sharon's classes are designed to meet you where you are in your journey and support your overall wellbeing.
In addition to in-person classes held near Newcastle Emlyn at Penrhiwllan Hall, Inspired Yoga embraces technology and offers Zoom classes. This allows students to join from the comfort of their own homes, no matter where they are located in the world.
If you have any questions or would like to book a class or private session, you can contact Sharon via phone at 07767 112 964 or email at sharon(at)inspired-times. Co. uk. Follow Inspired Yoga on social media and check out their website for articles on spirituality, eco-living, nutrition, and overall wellbeing.
Join Inspired Yoga's community and take a step towards a healthier and more connected life.