In The Quiet: Meditation Ayurveda Yoga Astral is a sacred space located in Timmins, offering a variety of holistic healing modalities for individuals seeking to reconnect with their true selves and achieve optimal health. Founded by Lynn C. Pell, a Certified Herbalist, Chopra Yoga Instructor, Ayurveda Yoga practitioner, and QiGong practitioner, In The Quiet provides sessions, services, workshops, and courses in Meditation, Ayurveda, Yoga, Chi Gong, and Astral Maya.
The sanctuary was created with the intention of helping individuals discover their soul purpose and find inner peace and rejuvenation. Whether you are looking to release tension, reduce anxiety, or simply enhance your overall well-being, In The Quiet offers traditional Ayurvedic consultations, nutritional counselling, and Shamanic therapy in both group and private sessions. The classes are intentionally small to preserve a sense of calm and peace.
In addition to regular meditation sessions, yoga classes, and chanting sessions, the centre also offers Ayurvedic therapeutics, Qi Gong practices, and crystal healing sessions. Weekly Gentle Movement classes for longevity and Ayurvedic consultations for balancing the body and mind are also available. The centre aims to help individuals unlock their greatest potential and reconnect with their inner wisdom.
Whether you are new to holistic healing practices or have been on a spiritual journey for some time, In The Quiet offers a welcoming and supportive environment for seekers of all levels. The team at In The Quiet is dedicated to helping individuals find love, peace, and eternal wisdom through their practice. With a focus on energy medicine, meditation, yoga, and Chi Gong exercises, the centre strives to provide a holistic approach to self-healing and personal growth.
If you are ready to embrace inner peace and explore the depths of your soul, In The Quiet: Meditation Ayurveda Yoga Astral is the perfect place to start. Discover the benefits of Primordial Sound Meditation, Energy Medicine Yoga, and Ayurveda consultations to bring balance and harmony into your life. Book a consultation today and take the first step towards a more peaceful and fulfilling life. Namast.