Introductory Yoga – Embodied Movement & Meditation

Join Yoga with Manjunaga Didsbury for a special workshop on Mindfulness and Meditation with Padmadarshini. The workshop will take place on 15th February at the club's studio in Manchester. Participants will have the opportunity to learn various techniques to enhance mindfulness and incorporate meditation into their daily routine. This workshop is suitable for all levels, from beginners to experienced practitioners. Come and explore the benefits of mindfulness and meditation in a supportive and welcoming environment.

Looking for a fun and challenging yoga class? Join Manjunaga at Yoga with Manjunaga Didsbury for their Power Yoga session every Friday evening. Power Yoga is a dynamic form of yoga that focuses on strength, flexibility, and endurance. This class is perfect for those looking to push themselves physically and mentally while building a strong and balanced body. Whether you're a seasoned yogi or just starting out, Power Yoga with Manjunaga is a great way to challenge yourself and take your practice to the next level.

Interested in exploring the connection between mind, body, and breath in your yoga practice? Join Inalu at Yoga with Manjunaga Didsbury for a special Vinyasa Flow workshop on 22nd March. Vinyasa Flow is a dynamic style of yoga that synchronises movement with breath to create a flowing and meditative practice. In this workshop, participants will learn a range of sequences and poses to improve strength, flexibility, and balance. This workshop is suitable for all levels, so come along and discover the joy of moving with your breath in a supportive and nurturing environment.