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Iron Therapy in Regina, owned and operated by Brandi Smith, offers a unique fitness experience in the heart of Saskatchewan. With Brandi's background in Kinesiology and personal training certification, clients can trust that they are in good hands. Whether you are looking to lose weight, build muscle, or simply improve your overall health, Iron Therapy has the services to help you reach your goals.
At Iron Therapy, there are no memberships available, making it a truly private gym experience. Clients can choose from personalized one-on-one training sessions or opt for the energy of group training sessions. With a focus on motivation and results, clients can expect to see real progress towards their fitness goals.
For those looking for a more intense workout experience, Iron Therapy offers bootcamps twice a week. These bootcamps are designed to push clients to their limits, incorporating a mix of strength training, cardio, and endurance exercises to help them reach their peak fitness levels.
In addition to fitness training, Iron Therapy also offers nutrition programs to complement your workout routine. From weight loss to muscle gain, Brandi can help you develop a nutrition plan that supports your fitness goals and overall health.
Located at 1763 McAra Street in Regina, SK, Iron Therapy is open for sessions by appointment only. For more information or to get started on your fitness journey, contact Brandi at (306) 540-6964. Let Iron Therapy help you achieve your fitness goals and become the best version of yourself.