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About
Welcome to **Isha - Space for Arts**, an inviting sanctuary where the journey of mind, body, and spirit harmoniously intertwines. Nestled in the heart of the city, this unique studio is more than just a place for fitness enthusiasts—it's a thriving community of individuals dedicated to achieving holistic health through diverse movement and mindful practices.
At Isha - Space for Arts, a variety of classes cater to every need and preference. Power Yoga and Vinyasa Yoga challenge strength and flexibility with dynamic movements synchronized to breath, while Hatha Yoga offers a more deliberate pace, focusing on holding postures to enhance physical stability and mental clarity. For those seeking a playful yet challenging workout, Aerial Yoga blends traditional yoga postures with the grace of aerial silk arts, offering a refreshing and fun approach to build strength and flexibility.
Restorative Yoga brings a peaceful and therapeutic dimension, designed to promote muscle recovery and mobility through gentle stretches and supportive poses. For those with a taste for high-energy workouts, CrossFit sessions combine strength training, high-intensity intervals, Pilates, and more to deliver a comprehensive fitness experience. The studio also embraces the artistic soul, offering classical Bharatanatyam dance classes from basics to advanced levels, focusing on building strength, stamina, and the elegance of classical Indian dance.
Join the vibrant community at Isha - Space for Arts and embark on a transformative journey towards a healthier, more creative, and joyful self. Whether a seasoned yogi, a fitness enthusiast, or someone looking to explore the beautiful expressions of dance, there's a space here for everyone to grow and thrive. Connect with us and discover a space where movement meets mindfulness, art meets fitness, and community meets spirit. Join us today!
For more details, class schedules, and pricing, reach out via email at ishaspaceforarts@gmail.com or WhatsApp at +91 88617 87162. Our team is eager to assist you on your journey.