Isha Yoga Porur

Nestled in the heart of Porur, "Isha Yoga Porur" is a sanctuary dedicated to holistic wellbeing and self-discovery. Guided by the profound teachings of Sadhguru, this yoga studio offers a serene environment where individuals of all ages can embark on a transformative journey through yoga and meditation. The studio provides a diverse range of programs tailored to various levels of experience, from beginner sessions to advanced courses such as Bhava Spandana, Shoonya Intensive, and Samyama. Each program is meticulously designed to help participants explore and transcend the limitations of the body and mind.

Isha Yoga Porur is particularly welcoming to the younger generation with its special Children’s Programs. These sessions introduce kids to simple yet powerful yoga practices, incorporating asanas and kriyas that can significantly enhance their lives. Additionally, initiatives like Surya Shakti for Children feature specific practices, keeping the young ones engaged and fostering their physical and mental growth.

For those interested in sharing the gift of yoga with others, the studio offers a comprehensive Teachers Training Program. This initiative empowers individuals to bring the benefits of Isha Yoga to their communities, supporting a global movement towards greater health and inner peace.

Beyond regular yoga and meditation sessions, Isha Yoga Porur features additional programs and retreats through Isha Sacred Walks and Shivanga Sadhana. These offerings invite participants to immerse themselves in deeper spiritual experiences and explore the rich traditions and heritage of yoga in India. Join the vibrant community at Isha Yoga Porur and take a meaningful step towards enhancing your overall wellness and inner harmony.