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Iyengar Yoga Classes in Salisbury, led by Fiona Fallon, offers a comprehensive and transformative yoga experience. Fiona is a highly experienced Senior Level 2 Iyengar Yoga teacher, as well as a Health Kinesiologist, with a deep understanding of the body-mind connexion.
Iyengar Yoga is considered an art, a science, and a philosophy of life. Classes begin by focusing on the alignment and precision of yoga postures, known as “asanas,” which are a fundamental component of the eight limbs of yoga. Fiona guides her students through these asanas with great attention to detail, ensuring proper form and safe practise.
As students progress in their practise, more subtle techniques such as pranayama (breathing exercises) are introduced. These techniques help cultivate mindfulness, deepen the connexion between body and breath, and promote a sense of inner balance and well-being.
Fiona's teaching style is supportive, encouraging, and suitably challenging. She creates a welcoming and inclusive environment where students of all levels can feel empowered to explore and expand their yoga practise. Her classes are designed to meet the needs of each student, fostering personal growth and self-improvement.
Currently, Iyengar Yoga Classes are held in various locations, including Rise in Frome, Westbury Leigh Church and Community Hall in Westbury, Warminster Civic Centre, and South Newton Village hall. Additionally, online classes via Zoom are available for those unable to attend in person.
Fiona's expertise extends beyond yoga, as she is also a Health Kinesiologist. Health Kinesiology is a complementary therapy that addresses the body's energy system and aims to bring it into balance. Through muscle testing and specific procedures, Fiona helps her clients clear energy blocks and restore harmony to their bio-energy system.
If you are interested in experiencing the transformative power of Iyengar Yoga or exploring the benefits of Health Kinesiology, Fiona is eager to assist you. She welcomes inquiries and is happy to discuss how these practises can support your overall health and well-being.
Fiona Fallon holds certifications from Iyengar Yoga (UK), the Natural Bioenergetics Institute, the Kinesiology Federation, and the Federation of Holistic Therapists. These credentials speak to her commitment to professional excellence and ongoing education.
To learn more about Iyengar Yoga Classes in Salisbury and to book appointments, please contact Fiona directly via phone at 07717 762 402 or email at fiona. Fallon33@gmail. Com. She is readily available to answer any questions and guide you on your holistic wellness journey.