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About
Studio Jaad in Montreal (St-Henri) focuses on Pilates for athletes and serious movers. It offers private Pilates sessions with one instructor and one client, plus small group classes capped at four for hands-on coaching. The studio also runs a Tower Immersion workshop for instructors who want to go deeper on the Tower apparatus. This setting suits athletes, dancers, and people who want structured, body-focused Pilates instruction in a quiet, attentive environment.
Organisers
Frequently Asked Questions
We offer Private Sessions, Small Group Classes, and Tower Immersion. Each option is designed for athletes and serious movers.
Small Group Classes are capped at four so everyone gets real coaching, not just cues across a room.
Studio Jaad is in St-Henri, Montréal at 4710 Rue Saint-Ambroise, Suite 324, Montréal, QC H4C 3E6.