Welcome to Jacqui Yoga, a tranquil and rejuvenating yoga studio located in the heart of Kettering, New Zealand. Although Jacqui is no longer running regular yoga classes, she has transitioned her focus to teaching mindfulness full time.
The studio offers a serene and welcoming environment, designed to help individuals find balance and inner peace through mindfulness practises. Whether you are a beginner looking to explore the benefits of mindfulness or an experienced practitioner seeking to deepen your practise, Jacqui Yoga caters to individuals of all levels.
For those interested in mindfulness, Jacqui offers a range of services, including Mindfulness-Based Stress Reduction (MBSR) courses. These courses provide participants with practical tools to manage stress, cultivate resilience, and enhance overall wellbeing. Jacqui's expertise in mindfulness extends to work-place wellbeing, where she offers workshops and sessions tailored to organisations looking to promote a mindful and balanced work environment.
At Jacqui Yoga, the transformative power of mindfulness extends beyond the mat. Jacqui also offers mindful eating guidance, assisting individuals in developing a healthier relationship with food and fostering a mindful approach to nourishing the body and mind.
For those seeking a deeper immersion into mindfulness practises, Jacqui Yoga organises retreat days. These carefully curated retreats provide an opportunity for individuals to disconnect from the distractions of everyday life and fully immerse themselves in mindfulness practises. The retreats offer a nurturing environment where participants can recharge, reconnect with themselves, and deepen their mindfulness journey.
Individual tuition sessions are also available for those who prefer a more personalised approach to their mindfulness practise. Jacqui provides one-on-one guidance and support, tailoring the sessions to meet the unique needs and goals of each individual.
If you are looking to embark on a transformative journey towards enhanced wellbeing, relaxation, and self-discovery, Jacqui Yoga is here to guide you. Explore the mindfulness website to learn more about the wide range of offerings and take the first step towards a more mindful and fulfilling life.
Please note that Jacqui no longer offers regular yoga classes and has dedicated her expertise to helping individuals find peace and clarity through mindfulness. Let Jacqui Yoga be your sanctuary of serenity in the bustling town of Kettering, New Zealand.