Question 1

What types of kickboxing classes does JAM Kickboxing offer?

Accepted Answer

JAM Kickboxing offers cardio kickboxing, self-defense, and strength and conditioning focused on explosive power and endurance.

Question 2

Are the classes suitable for beginners?

Accepted Answer

Yes. The program is described as offering classes for all levels, and members mention support for beginners.

Question 3

What do the cardio kickboxing workouts include?

Accepted Answer

Cardio kickboxing combines martial arts techniques with fast-paced cardio for a high-intensity workout.

Question 4

What is the self-defense class focused on?

Accepted Answer

The self-defense class covers practical striking techniques and situational awareness in a safe environment.

Question 5

Do they teach real technique or just workouts?

Accepted Answer

Classes emphasize learning real technique and doing functional combinations, along with fitness outcomes like strength and endurance.

Question 6

Where is JAM Kickboxing located?

Accepted Answer

It is located at 1375 Shotgun Rd, Sunrise, FL 33326.

Question 7

Is the coaching experience included in the classes?

Accepted Answer

The head coach and founder, Jimmy Guerrero, is described as bringing 15-plus years of martial arts and fitness experience to classes.

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