Jameston Holistic Therapy is a wellness centre located in Tenby, offering a range of holistic treatments to promote physical, mental, and emotional wellbeing. With a team of highly trained professionals, including Reflexologists, Aromatherapists, and Yoga instructors, Jameston Holistic Therapy aims to provide a nurturing and relaxing environment for its clients.
Reflexology is a natural therapy that focuses on applying gentle pressure to specific points on the feet, hands, and ears to stimulate the body's own healing mechanisms. It is based on the belief that these reflex points correspond to different organs, glands, and parts of the body. At Jameston Holistic Therapy, their experienced Reflexologists use their knowledge and expertise to promote balance and harmony within the body, helping to alleviate a wide range of health issues and reduce stress levels.
Aromatherapy is a holistic treatment that utilises the therapeutic properties of essential oils to enhance physical and emotional wellbeing. At Jameston Holistic Therapy, their dedicated Aromatherapists carefully select and blend essential oils tailored to the individual needs and preferences of each client. Whether it's soothing lavender to relax the mind, energising citrus oils to uplift the spirits, or calming chamomile for stress relief, their Aromatherapy services offer a holistic approach to wellness.
In addition to these therapies, Jameston Holistic Therapy also offers Yoga classes led by experienced instructors. Yoga is a practise that combines physical postures, breathing exercises, and meditation to promote mindfulness, flexibility, and strength. Whether you are a beginner or an experienced yogi, their classes cater to all levels and aim to bring a sense of calm and relaxation to the mind and body.
Whether you are seeking relief from physical ailments, stress reduction, or simply a moment of relaxation and rejuvenation, Jameston Holistic Therapy is committed to supporting your holistic wellbeing journey. Their team of dedicated professionals are passionate about promoting balance, harmony, and overall wellbeing, and strive to create a warm and inviting atmosphere for all their clients. Visit Jameston Holistic Therapy and experience the benefits of their holistic treatments and classes today.