Customised exercise programme and dietary plan targeting a specific end goal in order to achieve the desired result. Whether it's weight loss, muscle gain, or overall fitness improvement, Jareth is dedicated to helping his clients transform their bodies and minds.
With over ten years of experience as a personal trainer, Jareth Young has honed his skills and knowledge in the fitness industry. He holds a Certificate III and IV in fitness, obtained in Albury, Wodonga in 2012. Prior to starting his own fitness service, Jareth worked at Goodlife health club in the Northern suburb of Melbourne for three years. Throughout his career, Jareth has always been passionate about helping clients feel more confident and empowered through their physical and mental transformation journeys.
Jareth's curiosity and dedication to self-improvement have led him to constantly seek new knowledge and skills. He is constantly developing innovative strategies to achieve growth and deliver the best results for his clients. His commitment to continuous improvement ensures that he stays up to date with the latest fitness trends and techniques.
JY Fitness offers a range of services to cater to individuals with different goals and needs. For those who prefer in-person training, Jareth provides 1:1 sessions where he will create a personalised training programme tailored to your specific requirements. This setup allows for focused guidance, discipline, and maximum utilisation of gym time.
Clients who have experienced injuries can benefit from Jareth's expertise in injury rehab. He will design a training routine that promotes recovery, improves mobility restrictions, and enhances overall fitness and performance.
For clients looking to lose weight, Jareth offers services specifically designed to decrease body fat percentage and achieve their desired results. This includes a customised exercise programme and dietary plan to support clients in reducing total body mass and achieving their weight loss goals.
Additionally, Jareth provides services aimed at building and toning muscles. With an individualised workout plan that focuses on resistance training, clients can expect to see results and achieve their desired physique.
JY Fitness also offers online coaching for those who prefer a virtual training experience. This option allows clients to work closely with Jareth, who will provide a workout plan, nutrition coaching, and motivation to help them reach their fitness goals. The 24/7 access to Jareth ensures that clients have support and guidance whenever they need it.
With two convenient locations in Bundoora and Reservoir, Melbourne, Jareth Young Fitness is easily accessible to those in the area. Whether you are just starting your fitness journey or looking to take your training to the next level, Jareth's expertise and dedication will guide you towards achieving your goals. Contact JY Fitness today to start your transformation journey.