JB BXNG GYM, located at 18 Mosley Street in Southport, is a state-of-the-art fitness centre that specialises in boxing and personal training. The gym offers a wide range of facilities and equipment designed to cater to the needs of individuals at every fitness level and age.
Upon entering JB BXNG GYM, members will find a fully equipped boxing setup, complete with a custom-made 16ft Boxing Ring. The gym's floor is fitted with rubber matting, making it ideal for various types of training. In addition to the boxing ring, members will have access to an array of equipment, including an Assault Bike, SkiErg, Rowing Machine, Battle Ropes, Medicine Balls, Slam Balls, Hand Weights, Sandbags, Kettlebells, and more. The gym truly provides a diverse range of equipment to suit any workout preference.
For those who prefer strength training, JB BXNG GYM offers a separate room equipped with custom dumbbells ranging from 2. 5 kg to 50 kg. Olympic barbells with custom weight plates, a squat rack, benches, power cage with various attachments, such as leg extension, cable pulley system, and landmine, are all available. Additionally, the gym boasts a top-of-the-range lifting platform with a hand-painted Spartan backdrop, creating an inspiring environment for members.
The gym's team consists of dedicated instructors and personal trainers, each with unique qualities and expertise, ensuring that they can cater to everyone's needs, regardless of age, gender, fitness level, or goals. Members can find more information about the team in the “Meet the Team” section on the gym's social media and club directories.
JB BXNG GYM offers a timetable with a variety of classes to accommodate all individuals. Adult Boxing (16+), Kids Boxing (8-15), BOXFIT, BOXHIIT, Pretty Powerful, Strength & Conditioning, and Sparring are currently available and included in the membership. Non-members can also attend classes by paying per class or purchasing a week/month pass. Additionally, the gym organises courses such as the cash reward boot camp, with updates on upcoming courses available on their social media platforms.
The team at JB BXNG GYM looks forward to welcoming new members and helping them reach their fitness goals. The gym offers calendar and membership options to provide a flexible and convenient experience for all members.
Members can expect to receive exceptional training from the gym's professional team. The head coach, Jake Barton, specialises in teaching boxing to all levels, from beginners to competitive athletes, bringing his experience as a professional boxer to his training. Liam Todd, the Boxfit coach, focuses on coaching boxing for fitness and is passionate about helping others achieve their goals. Rob Zabitis, a fully qualified personal trainer and experienced fighter, can cater to various goals, be it boxing skills, fitness, strength training, or a combination of them all.
Furthermore, Jaydon Owens-Hunt, a level 3 qualified personal trainer, offers private tuition and helps members improve their boxing ability and overall fitness.
JB BXNG GYM offers individualised boxing personal training, emphasising improved boxing ability, fitness, and getting ready to compete at a higher level. The gym also provides fitness personal training, where members can focus on specific personal goals, outdoor sessions, weight training, powerlifting, and HIIT (High-Intensity Interval Training).
Whether one is looking to improve their boxing skills, enhance their overall fitness level, or achieve specific personal goals, JB BXNG GYM is dedicated to providing the tools, equipment, and expertise necessary for members to achieve their desired results.