“Je Bouge avec Lisianne Goossens” is a vibrant and motivating gym located in Saint-Jean-sur-Richelieu, offering a range of group fitness classes that are both effective and enjoyable. The gym specializes in Zumba Gold, FlexiTonus, and EXTENSA classes, providing a diverse selection of workout options for members. The experienced and dedicated team at Je Bouge strives to create a welcoming and inclusive environment for all participants.
The gym's class schedule is designed to accommodate various preferences and availability, with classes running throughout the week. From Zumba Gold to FlexiTonus and Stretching to EXTENSA, there is something for everyone at Je Bouge. The group fitness classes are suitable for individuals aged 16 and above, catering to a wide range of fitness levels and abilities.
Newcomers are welcome to try out a free trial class to experience the energy and camaraderie of Je Bouge firsthand. Reserving a trial class is easy and can be done online through the gym's website. The team at Je Bouge is passionate about helping members reach their fitness goals and enjoy the benefits of regular exercise.
The gym's team of instructors is made up of experienced and certified professionals who are dedicated to helping members achieve their fitness objectives. Whether it's improving cardiovascular health, increasing flexibility, or simply having fun while working out, the instructors at Je Bouge are committed to guiding and motivating participants every step of the way.
With a focus on creating a supportive and encouraging community, Je Bouge with Lisianne Goossens aims to inspire and empower individuals to lead a healthy and active lifestyle. Joining the gym is not just about getting fit; it's about connecting with like-minded individuals and forming lasting friendships. Je Bouge is more than just a gym it's a place where members can move, groove, and grow together.